Monday, September 26, 2022

What Can You Do To Help Parkinson’s Disease

What Is Parkinsons Disease

What is Parkinson’s Disease?

Parkinsons disease is a chronic, degenerative neurological disorder that affects older people most often, and men more often than women. Its believed to be caused by a combination of both genetic and environmental factors.

Characteristics of Parkinsons include tremors, muscle stiffness, poor balance and difficulty walking. Although symptoms vary from person to person, with time simple tasks like getting dressed in the morning or going to work can often become a chore.

Because Parkinsons disease is a chronic condition, symptoms usually persist over a long period of time and also progress with age. Each Parkinsons patient is different, so its common to experience varying levels of different symptoms. For this reason, some patients respond better to certain natural treatments than others.

Managing Medication Side Effects

  • Drink lots of water to avoid dehydration-induced headaches and muscle tension.
  • Drink green tea, bone broth, or ginger tea to boost your immune system.

Dont:

  • Drink alcohol or coffee or any other caffeinated beverages to avoid having sleep issues.

Knowing what to eat and what to avoid can help you manage the symptoms of Parkinsons disease. Follow these tips to relieve symptoms and have a better quality of life.

Consult your doctor to know what other foods you can consume to help you manage Parkinsons.

Engage with the community by asking a question, telling your story, or participating in a forum.

So What Relationship Do The Health Effects Of Parkinsons Have With Death

The adverse health effects of Parkinsons are serious, and you should work with your doctor to explore the many ways to manage your Parkinsons symptoms. However, Parkinsonian symptoms do not directly cause death, but they do increase your risk for other factors that can lead to death. For instance, one of the symptoms of Parkinsons is postural instability which leads to an increased risk of falls. Postural instability by itself will not cause death but falls can lead to serious injuries that can result in death. So, Parkinsons symptoms can increase the risk for death but will not cause death in and of itself.

This is an important distinction to make because instead of seeing Parkinsons as a death sentence we should look at it as a manageable risk factor the same way we look at dieting. A poor diet will not kill you, but it will increase your risk for developing diseases that can. We should think of Parkinsons in the same way, that if we manage our symptoms of Parkinsons through exercise, medication, etc. we decrease the likelihood of risk factors that lead to death.

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Forget Fava Beans For Parkinsons

Fava beans contain an amino acid known as levodopa. Levodopa is an active ingredient in some Parkinsons medications. Seems like a good reason to eat a lot of fava beans, right?

Nope. Dr. Gostkowski explains that the amount in the beans is tiny compared to whats in your medication. You cant eat enough fava beans to have any effect on your symptoms, he says.

Bananas also have levodopa in them, Dr. Gostkowski says. But, like fava beans, its not possible to eat enough bananas to affect PD symptoms. Of course, if you like fava beans or bananas, enjoy! But dont go overboard or expect them to work like medication. Eat a variety of fruits, veggies, legumes and whole grains for balance.

Be Proactive About Improving Your Quality Of Life

What Exercise Is Good For Parkinson Disease

The most important step you can take is to seek help right from the beginning. Education and support will help you deal with any challenges ahead. Taking action early will help you understand and deal with the many effects of the disease. A counselor or mental health care provider can design a treatment plan to meet your specific needs. The goal is to help you regain a sense of control over your life and improve your quality of life.

Other steps you can take include the following.

  • Find out as much as you can about the condition.
  • Talk to your friends and family about it. Don’t isolate them. They will want to be involved in helping you.
  • Do things you enjoy.
  • Donât be afraid to ask your doctor, nurse, or other health care provider to repeat any instructions or medical terms that you don’t understand or remember. They should always be available to answer your questions and address your concerns.
  • Make use of resources and support services offered by your hospital and in your community.
  • Learn to manage stress. This will help you to maintain a positive physical, emotional, and spiritual outlook. Being stressed out will only make the situation worse. You should try to organize a daily routine that will reduce stress, with down time for both you and your family members.
  • If you are depressed — and this is more than just feeling sad occasionally — antidepressants can be prescribed to help lift your mood.

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What Causes Parkinsons Disease

The most prominent signs and symptoms of Parkinsons disease occur when nerve cells in the basal ganglia, an area of the brain that controls movement, become impaired and/or die. Normally, these nerve cells, or neurons, produce an important brain chemical known as dopamine. When the neurons die or become impaired, they produce less dopamine, which causes the movement problems associated with the disease. Scientists still do not know what causes the neurons to die.

People with Parkinsons disease also lose the nerve endings that produce norepinephrine, the main chemical messenger of the sympathetic nervous system, which controls many functions of the body, such as heart rate and blood pressure. The loss of norepinephrine might help explain some of the non-movement features of Parkinsons, such as fatigue, irregular blood pressure, decreased movement of food through the digestive tract, and sudden drop in blood pressure when a person stands up from a sitting or lying position.

Many brain cells of people with Parkinsons disease contain Lewy bodies, unusual clumps of the protein alpha-synuclein. Scientists are trying to better understand the normal and abnormal functions of alpha-synuclein and its relationship to genetic mutations that impact Parkinsons andLewy body dementia.

Parkinsons Disease: Causes Symptoms And Treatments

Parkinsons disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination.

Symptoms usually begin gradually and worsen over time. As the disease progresses, people may have difficulty walking and talking. They may also have mental and behavioral changes, sleep problems, depression, memory difficulties, and fatigue.

While virtually anyone could be at risk for developing Parkinsons, some research studies suggest this disease affects more men than women. Its unclear why, but studies are underway to understand factors that may increase a persons risk. One clear risk is age: Although most people with Parkinsons first develop the disease after age 60, about 5% to 10% experience onset before the age of 50. Early-onset forms of Parkinsons are often, but not always, inherited, and some forms have been linked to specific gene mutations.

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Who Gets Parkinsons Disease

Parkinsonâs disease, documented in 1817 by physician James Parkinson, is the second most common neurodegenerative disease after Alzheimerâs disease. Estimates regarding the number of people in the United States with Parkinsonâs range from 500,000 to 1,500,000, with 50,000 to 60,000 new cases reported annually. No objective test for Parkinsonâs disease exists, so the misdiagnosis rate can be high, especially when a professional who doesnât regularly work with the disease makes the diagnosis.

What Is Parkinson Disease

Understanding Parkinson’s disease

Parkinson disease is related to a loss of nerve cells in the brain that produce dopamine. Dopamine and other brain chemicals are normally in balance. They control body movements, thought processes, decision making, moods, and other behaviors.

The exact cause of PD is not yet known. Family history, aging, or exposure to certain toxins may contribute to the onset of the disease. PD is a chronic degenerative disease. This means that it gets worse over time. However, people usually do not die from PD.

The severity and symptoms of PD can vary widely. Some people have the disease for 20 to 30 years. They tend to experience a slow decline in mobility and thinking over a long period of time. Others, for whom the disease progresses more quickly, experience problems with movements and thought processes much earlier .

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Identify Areas You Need Help

Living with PD is a challenge. Living alone with PD may be an even greater challenge. Think about the things you normally do and identify changes that may need to be made and who can help you.

You may not be able to climb on a ladder to change a light bulb or clean the gutters, but lets face it you never really liked doing that anyway. Now you can justify asking someone else to do the work.

Local Parkinson disease chapters and support groups can help you identify local services.

Does Parkinsons Affect Your Lifespan

Parkinsons research and treatments have come a long way, so much so that the average life span of a person with Parkinsons is the same or near the same as someone without Parkinsons disease. However, the lifespan of a person can vary widely based upon that persons health choices, such as their diet, exercise routine, if they have a history of smoking and many other factors. So, for most people with Parkinsons, as long as you focus on managing your Parkinsons disease and make healthy choices your lifespan should not be shortened.

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Caregiving For People Living With Parkinsons

Caring for a loved one with PD can be a challenging job, especially as the disease progresses. Former caregivers of a loved one with PD suggest doing the following : Get prepared, Take care of yourself, Get help , Work to maintain a good relationship with your loved one, and Encourage the person with PD for whom you care, to stay active.

Preparing for caregiving starts with education. Reading this fact sheet is a good start. More resources are available to you in theResources section of this fact sheet. Early Parkinsonâs disease usually requires more emotional support and less hands-on care. It is a good time for family members/caregivers to educate themselves about the disease.

What Is Parkinson’s Disease

A novel tool to help gain deeper insight into Parkinsons disease

Parkinsons disease occurs when brain cells that make dopamine, a chemical that coordinates movement, stop working or die. Because PD can cause tremor, slowness, stiffness, and walking and balance problems, it is called a movement disorder. But constipation, depression, memory problems and other non-movement symptoms also can be part of Parkinsons. PD is a lifelong and progressive disease, which means that symptoms slowly worsen over time.

The experience of living with Parkinson’s over the course of a lifetime is unique to each person. As symptoms and progression vary from person to person, neither you nor your doctor can predict which symptoms you will get, when you will get them or how severe they will be. Even though broad paths of similarity are observed among individuals with PD as the disease progresses, there is no guarantee you will experience what you see in others.

Estimates suggest that Parkinsons affects nearly 1 million people in the United States and more than 6 million people worldwide.

For an in-depth guide to navigating Parkinsons disease and living well as the disease progresses, check out our Parkinsons 360 toolkit.

What Is Parkinson’s Disease?

Dr. Rachel Dolhun, a movement disorder specialist and vice president of medical communications at The Michael J. Fox Foundation, breaks down the basics of Parkinson’s.

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Medicines For Parkinsons Disease

Medicines can help treat the symptoms of Parkinsons by:

  • Increasing the level of dopamine in the brain
  • Having an effect on other brain chemicals, such as neurotransmitters, which transfer information between brain cells
  • Helping control non-movement symptoms

The main therapy for Parkinsons is levodopa. Nerve cells use levodopa to make dopamine to replenish the brains dwindling supply. Usually, people take levodopa along with another medication called carbidopa. Carbidopa prevents or reduces some of the side effects of levodopa therapy such as nausea, vomiting, low blood pressure, and restlessness and reduces the amount of levodopa needed to improve symptoms.

People living with Parkinsons disease should never stop taking levodopa without telling their doctor. Suddenly stopping the drug may have serious side effects, like being unable to move or having difficulty breathing.

The doctor may prescribe other medicines to treat Parkinsons symptoms, including:

  • Dopamine agonists to stimulate the production of dopamine in the brain
  • Enzyme inhibitors to increase the amount of dopamine by slowing down the enzymes that break down dopamine in the brain
  • Amantadine to help reduce involuntary movements
  • Anticholinergic drugs to reduce tremors and muscle rigidity

Parkinsons Disease Natural Treatment & Remedies In 5 Steps

By Dr. Josh Axe, DC, DNM, CN

Parkinsons disease is a degenerative illness of the nervous system that results in loss of intentional movement and impaired motor functioning. Parkinsons disease symptoms affects smooth, natural movements of the body, and can make it hard to perform everyday tasks like speaking properly, walking, swallowing and sleeping.

With Parkinsons, the area of the brain that controls muscular movements receives less dopamine than usual. Dopamine is an important chemical necessary for not only coordinating proper body movements, but also things like learning, increasing motivation and regulating moods. This is one reason why depression and other mood changes often affect those with Parkinsons.

What causes Parkinsons, and is it curable? There is no specific known cause, but some aggravating factors include exposure to certain chemicals and toxic water, plus inflammation of the brain. While there is no cure for Parkinsons , there are medications available to boost dopamine in the brain and help manage symptoms.

A 2016 study by researchers at the University of Saskatchewan also found a possible way to stop the progression of Parkinsons. Researchers created caffeine-based chemical compounds which also contained nicotine, metformin and aminoindan that prevented the misfolding of alpha-synuclein, a protein necessary for dopamine regulation.

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Diagnosis And Management Of Parkinsons Disease

There are no diagnostic tests for Parkinsons. X-rays, scans and blood tests may be used to rule out other conditions. For this reason, getting a diagnosis of Parkinsons may take some time.

No two people with Parkinsons disease will have exactly the same symptoms or treatment. Your doctor or neurologist can help you decide which treatments to use.

People can manage their Parkinsons disease symptoms through:

  • seeing a Doctor who specialises in Parkinsons
  • medication
  • multidisciplinary therapy provided for example, by nurses, allied health professionals and counsellors
  • deep brain stimulation surgery .

Learn Everything You Can About The Disease

New Parkinson’s study – can we help people in pain?

Parkinsons disease is a movement disorder. If youre a caregiver for someone living with Parkinsons, youre likely familiar with some of the symptoms of the disease.

But do you know what causes its symptoms, how the condition progresses, or what treatments can help manage it? Also, Parkinsons doesnt manifest the same way in everyone.

To be the best ally for your loved one, learn as much as you can about Parkinsons disease. Do research on reputable websites like the Parkinsons Foundation, or read books about the condition.

Tag along for medical appointments and ask the doctor questions. If youre well informed, youll have a better idea of what to expect and how to be the most help.

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Is Parkinsons Fatal What Can I Do About It

August 24, 2021 by Zach Galati

Is Parkinsons fatal? Can you die from Parkinsons disease? These questions have probably been asked by everyone who has ever been diagnosed with this disease. And while the answer to this question is simple, its still very important to understand, so that you can live a healthy and long life.

Working With A Physical Therapist To Create An Exercise Plan

Physical therapists are experts in getting people moving. While most people think physical therapy is just for rehabbing after an injury, its an important part of preventive care and treatment for patients with chronic conditions like Parkinsons disease.

Your experience with Parkinsons disease is unique. A physical therapist can help with Parkinsons by designing a personalized program for you. Theyll teach you specific exercises to manage your unique symptoms and keep you engaged in activity.

How often should you meet with a physical therapist? Checking in at least once or twice a year can help you develop an exercise plan that fits with your current level of mobility and the season.

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Easing Cramps Spasms Or Tremors Due To Parkinson’s

  • Massage your legs nightly to relieve leg cramps.
  • Take warm baths and use heating pads to help relieve muscle spasms and ease cramps.
  • Use mineral ice to relax sore joints and muscles.
  • Squeeze a small rubber ball to reduce hand tremors.
  • At first indication of a tremor, if possible, try lying on the floor, face down, and relaxing your body for five to 10 minutes.

Recognize Parkinsons Disease Symptoms In A Loved One

Exercises For People With Parkinsons Disease

Close friends and family members are often the first to notice the symptoms of Parkinsons disease. However, these changes are easily confused with the typical signs of aging, particularly in the early stages.

The symptoms of Parkinsons disease include:

  • Tremors or shaking in the hand or jaw
  • Jerky, rigid movements

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Bathing With Parkinson’s Disease

  • Use a shower chair if necessary.
  • Use a hand-held hose for showering and bathing.
  • Use a long-handled sponge or scrubbing brush.
  • Use soap-on-a-rope, bath mitts, or sponges with soap inside or a soft soap applicator instead of bar soap.
  • Use lukewarm water, as very hot water can cause fatigue.
  • Sew straps on towels to make them easier to hold while drying.
  • Place a non-skid rug on the floor outside the tub to dry your feet so you don’t slip.
  • Put a towel on the back of your chair and rub your back against it to dry. Or, use a terry cloth robe instead of a towel to dry off.

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