Home Remedyfor Parkinsons #8 Green Tea:
Green tea contains theanine, a nutrient that increasesdopamine levels in the brain, and polyphenol antioxidants that help fight free radicals. Three separate studies all found that regularlydrinking tea can either delay or prevent the development of PD. A retrospectivestudy also found that drinking three or more cups of tea a day can delay the onsetof motor symptoms. And a 2007 study found that green tea polyphenols protect braincells and dopamine neurons, and this positive effect increases with the moregreen tea consumed. 10
The minimum amount that should be drank every day is 3cups, with 6-9 cups a day being the ideal.Matcha green tea is the most potent and beneficial so try and purchase this ifyou can. A strong cup of coffee first thing in the morning is thought tobe effective for reducing the symptoms of Parkinsons disease as well, however,we recommend you stick with green tea, or even a strong cup of black tea ifyou can for the theanine and EGCGs.
Accidental Discovery Leads To Parkinsons Disease Cure In Mice
SAN DIEGO Sometimes, scientific breakthroughs occur when researchers arent exactly looking for them. While attempting to better understand the function of a protein in connective tissue cells, UC San Diego School of Medicine scientists found a way to transform multiple types of cells into neurons. This discovery has led to the development of a treatment that eliminates symptoms of Parkinsons disease in mice.
The protein researchers were studying, called PTB, is known for its general role in activating or deactivating genes within a cell. In an attempt to better understand how PTB contributes to cell function, researchers silenced the PTB gene using a technique called siRNA in a type of connective tissue cell, known as a fibroblast. The researchers grew the fibroblasts in petri dishes, silenced PTB, and waited a couple of weeks to check on the fibroblasts and observe any changes.
When the researchers checked the fibroblasts, they were shocked. They found that very few fibroblasts remained in the dishes. Instead, the dishes contained mostly neurons. Unintentionally, they had discovered a way to turn fibroblasts into neurons.
In subsequent experiments, the researchers found that they could also turn other cells into neurons. When they silenced PTB in a type of non-neuronal brain cell known as an astrocyte, they were also able to generate neurons.
Fu is a Distinguished Professor in the Department of Cellular and Molecular Medicine at UC San Diego School of Medicine.
What Area Of Parkinsons Research Are You Are Excited To Find Out More About
Particularly in this COVID world that were living in, one of the things that is really exciting is were increasingly seeing the role that technology can play in helping to track the disease experience of patients.
In this unprecedented year, weve seen such a such an emphasis on sheltering in place, particularly among our vulnerable populations. We have an online clinical study called Fox Insight and weve really seen an increase in registrations because it shows the potential of being able to participate in research from the safety of your own home, and still contribute to sharing knowledge about the disease.
In the US, weve also seen the embrace of telemedicine as a way to continue to think about managing care but not necessarily having to go into a doctors office. I think all of these experiences, coupled with ongoing advances in sensor technologies or smartphone apps, really show us the way technology can ease the burden, both of managing the disease and participating in research. I think that might be a little bit of a silver lining in a world where there arent very many silver linings at the moment.
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Natural Remedies To Treat Parkinsons Disease
Natural Remedies to Treat Parkinsons Disease include taking fresh, raw fruits and vegetables, detoxifying the body, eating more probiotics, avoiding excessive iron, choosing and eating foods that promote good mood, consuming more vitamin Bs and magnesium, increasing the intake of Omega-3, taking green tea, and limiting the intake of protein.
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Eat More Fermented Foods As Probiotics
Beneficial bacteria are important to increase the level of gut flora that is often less fermented diets cause in our gut. Healthy gums highly important to prevent a host of diseases and disorders. Replenish your gut with beneficial bacteria and see the difference it makes in your overall health. This kind of bacteria can be attained from kombucha tea, kefir, kimchi, fermented soy , and sauerkraut. These edibles help the body detoxify heavy metals from it and break down environmental toxins in an efficient manner.
How I Reversed My Parkinsons Disease Symptoms
Being diagnosed with Parkinsons disease is a life-altering event. Youre presented with all these drugs to take to help ward off the unpleasant symptoms but these drugs cause unwanted side effects.
Its not a no-win situation. You can manage and possibly reverse Parkinsons disease and live a full life.
Its time to find out what you can do to help your body deal with this disease naturally and effectively. Just keep reading.
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Symptoms And Warning Signs
Symptoms of Parkinsons fall into two major categories: those related to motor functions, and those related to changes in someones mood. The four most common signs and symptoms of Parkinsons disease include:
- Trembling: This usually presents itself in the arms, jaw, legs and face.
- Rigidity: Most patients experience stiffness of the bodys core as well as their arms and legs.
- Bradykinesia: This is the term for slowness of movement. Some patients pause or freeze when moving without being able to start again, and others begin to shuffle when trying to walk.
- Postural instability : This results in loss of strength, loss of balance and problems with moving muscles or coordinating body parts.
Other symptoms that can also occur, which often impact someones moods and other behaviors, include:
- Sexual dysfunction
Naturaltreatment For Parkinsons #9 Exercise And Other Alternative Therapies:
Regular exercise has been shown to help Parkinsonssufferers by reducing muscle stiffness, increasing mobility, and enhancing postureand balance. Exercise also increases oxygen levels and neurotransmitters, alongwith releasing potent mood elevating chemicals called endorphins.
The type of exercise performed for PD is crucial. Aqua orwater aerobics can be particularly useful as traditional exercise is usuallyquite difficult for many Parkinsons sufferers. Muscle decline, loss of strength,stiffness and loss of balance can make conventional exercises difficult toperform. The great thing about aqua aerobics is it still has the same benefits as other exercise regimens,but the risk of falling is eliminated.
Other types of exercises that can be beneficial for PDsufferers include Tai Chi, Yoga, dancing, walking, aerobic/jazzercise classes,and general stretching.
For more information on the different exercise programsavailable for Parkinsons patients, you can check out this website Exercise and Physical Therapy for ParkinsonsDisease
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Is There A Cure For Parkinsons Disease How Close Is A Cure For Parkinson’s
As of now, there is no known cure for this disease. However, treatments likedrug therapy or brain surgery can help reduce the symptoms and make life easier for patients with Parkinsons Disease.
Although a cure is nowhere near yet, scientists claim that they will find better treatment in years to come, which is expected to happen within the decade. The past two years could have been the years of advancements for new drugs for PD, but the pandemic pushed some plans back.
As part of their advancements in finding the cure, Parkinsons research has launched a virtual biotech for developing and testing new treatments.
Also, they are collaborating with international scientists to share thoughts, scientific discoveries to make testings more efficient and less costly.
Lastly, the research is also searching for other unlooked conditions that may pave the way for PD to develop in people. Searching for other possible options for why the loss of nerve cells is happening.
What Lifestyle Changes Can I Make To Ease Parkinsons Symptoms
Exercise: Exercise helps improve muscle strength, balance, coordination, flexibility, and tremor. It is also strongly believed to improve memory, thinking and reduce the risk of falls and decrease anxiety and depression. One study in persons with Parkinsons disease showed that 2.5 hours of exercise per week resulted in improved ability to move and a slower decline in quality of life compared to those who didnt exercise or didnt start until later in the course of their disease. Some exercises to consider include strengthening or resistance training, stretching exercises or aerobics . All types of exercise are helpful.
Eat a healthy, balanced diet: This is not only good for your general health but can ease some of the non-movement related symptoms of Parkinsons, such as constipation. Eating foods high in fiber in particular can relieve constipation. The Mediterranean diet is one example of a healthy diet.
Preventing falls and maintaining balance: Falls are a frequent complication of Parkinson’s. While you can do many things to reduce your risk of falling, the two most important are: 1) to work with your doctor to ensure that your treatments whether medicines or deep brain stimulation are optimal and 2) to consult with a physical therapist who can assess your walking and balance. The physical therapist is the expert when it comes to recommending assistive devices or exercise to improve safety and preventing falls.
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How Is Parkinsons Disease Diagnosed
Diagnosing Parkinsons disease is sometimes difficult, since early symptoms can mimic other disorders and there are no specific blood or other laboratory tests to diagnose the disease. Imaging tests, such as CT or MRI scans, may be used to rule out other disorders that cause similar symptoms.
To diagnose Parkinsons disease, you will be asked about your medical history and family history of neurologic disorders as well as your current symptoms, medications and possible exposure to toxins. Your doctor will look for signs of tremor and muscle rigidity, watch you walk, check your posture and coordination and look for slowness of movement.
If you think you may have Parkinsons disease, you should probably see a neurologist, preferably a movement disorders-trained neurologist. The treatment decisions made early in the illness can affect the long-term success of the treatment.
What Are The Symptoms Of Parkinsons Disease
Symptoms of Parkinsons disease and the rate of decline vary widely from person to person. The most common symptoms include:
Other symptoms include:
- Speech/vocal changes: Speech may be quick, become slurred or be soft in tone. You may hesitate before speaking. The pitch of your voice may become unchanged .
- Handwriting changes: You handwriting may become smaller and more difficult to read.
- Depression and anxiety.
- Sleeping disturbances including disrupted sleep, acting out your dreams, and restless leg syndrome.
- Pain, lack of interest , fatigue, change in weight, vision changes.
- Low blood pressure.
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Symptoms Of Parkinson’s Disease
The symptoms of Parkinson’s disease usually develop gradually and are mild at first.
There are many different symptoms associated with Parkinson’s disease. Some of the more common symptoms are described below.
However, the order in which these develop and their severity is different for each individual. It’s unlikely that a person with Parkinson’s disease would experience all or most of these.
Scientists Are Close To Finding A Cure For Parkinsons Disease
Researchers studied mutant fruit flies to uncover how the disease affects the brain
SCIENTISTS are on the brink of finding a cure for Parkinsons disease after discovering what causes the illness and how it affects brain cells.
Experts previously thought people who fell ill at a younger age than most who develop Parkinsons suffer from a poorly functioning mitochondria.
These are the powerhouses of cells and without reliable sources of energy, neurons wither and die.
But Medical Research Council researchers at University of Leicester found this may not be the complete picture of what is happening within the brain cells affected by Parkinsons.
Now it is thought neuro deterioration occurs in response to stress on the endoplasmic reticulum part of the outer skin of the cell rather than failure of the mitochondria as previously thought.
During the study fruit flies were injected with chemicals to prevent the effects of ER stress and as a result, it prevented the death of neurons which are commonly associated with the disease.
Dr Miguel Martins said: This research challenges the current held belief that Parkinsons disease is a result of malfunctioning mitochondria.
By identifying and preventing ER stress in a model of the disease it was possible for us to prevent neurodegeneration.
Lab experiments, like this, allow us to see what effect ER stress has on Parkinsons disease.
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Causes Of Parkinson’s Disease
Parkinson’s disease is caused by a loss of nerve cells in the part of the brain called the substantia nigra.
Nerve cells in this part of the brain are responsible for producing a chemical called dopamine. Dopamine acts as a messenger between the parts of the brain and nervous system that help control and co-ordinate body movements.
If these nerve cells die or become damaged, the amount of dopamine in the brain is reduced. This means the part of the brain controlling movement can’t work as well as normal, causing movements to become slow and abnormal.
The loss of nerve cells is a slow process. The symptoms of Parkinson’s disease usually only start to develop when around 80% of the nerve cells in the substantia nigra have been lost.
Which Scientific Breakthroughs Could Have A Big Impact For The Parkinsons Community
I think the concept of precision medicine or personalised medicine has now been integrated in Parkinsons disease research. Were still in the early days of it, but were trying to go that route. Right now, its very much focused on genetics underpinning Parkinsons disease, and there are quite a few clinical trials looking at therapies targeted for particular groups who have a genetic mutation. Thats the first step. The second step is taking that data, and understanding what it could mean for a broader patient community who may not have that genetic mutation. I think the fact that were trying to target things and make sure that the right therapy is being tested in the right patient population is very exciting.
The other thing, which is very similar to what the Alzheimers community has been doing, is that theres an opportunity to start to think how do we prevent the onset of symptoms?. The Foundation is now thinking about how to begin to get a sense of the pre-symptom phase of the disease. We know that prior to an individual having symptoms of the disease and getting diagnosed with Parkinsons disease, they probably have had the disease for a while. So how do we get that information to be able to intervene that much earlier before the symptoms start? There may be a day where we can say its about preventing Parkinsons disease from ever beginning.
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How Close Are We To A Cure For Parkinsons
Saskia Mair of Parkinsons Lifeinterviews Sohini Chowdhury, Deputy CEO of the Michael J Fox Foundation.
How close do you think the scientific community is to finding a cure for Parkinsons?
Whenever I say the word cure, I kind of put it in quotes. I think its important to remember that a cure can mean different things to different people.
If youre able to improve the symptom management of the disease to an extent where having the disease has very little impact on your day to day life, that could be considered a cure.
If youre able to slow or halt the disease progression so that the moment you get diagnosed, it never progresses beyond that point but youre still taking a pill every day for the rest of your life, that could be a cure.
Theres a recognition now that Parkinsons is not one disease experience. It is a disease experience that is very variable, so we have to be open minded because a cure for one person could be very different than a cure for another person.
I think the fact that this is now accepted in the research community is a good thing for patients. Its not a one size fit all approach. We have finally understood that we need lots of different cures to fit the different patient experiences under the name Parkinsons disease.
In terms of how close we are is it tomorrow? Absolutely not. But theres so many resources, money, scientific knowledge, and brainpower across the world being put forth into this.
Gait Training To Improve Balance
Patients with Parkinson’s symptoms can enhance their treatment by doing what’s called “gait training” at home. This involves practicing new ways to stand, walk, and turn. People undergoing gait training should try to:
Practice gait training with the help of a metronome, a tool musicians use to keep a steady beat. A study published in March 2010 in PLoS One showed that when people with Parkinson’s walked to the sound of a metronome set about 10 percent faster than their fastest stride, it significantly improved their gait.
You can also try dance classes for people with Parkinson’s through the Dance for PD program, which is supported by a grant from the National Parkinson Foundation. The classes first started in Brooklyn, New York, and are now found in locations across the globe.
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