Saturday, April 13, 2024

Parkinson’s Disease And Boxing Therapy

Congressman Higgins Announces The Boxing Therapy For Parkinsons Access Act Of 2022

Parkinson’s Disease Exercises: Boxing with Strength

Congressman Brian Higgins joined local veterans to announce the Boxing Therapy for Parkinsons Access Act of 2022 . The bipartisan bill, introduced by Rep. Higgins and Congressman Darin LaHood , directs the Secretary of the U.S. Department of Veterans Affairs to provide coverage for boxing-based therapy classes to veterans diagnosed with Parkinsons disease and other movement disorders.

Many veterans in Western New York and across the country struggle to manage Parkinsons diseases and similar movement disorders, while maintaining an independent and mobile lifestyle, said Congressman Higgins. Boxing can provide veterans and other patients with an innovative form of physical therapy that can slow the progress of the disease and improve their quality of life. Currently, it is not covered under VA benefits. The Boxing Therapy for Parkinsons Access Act will ensure that all veterans have access to this therapy to help them reclaim their lives from Parkinsons disease.

It didnt take long for Congressman Higgins to go to work on the PD issue, said former Congressman Jack Quinn. My brother Jeff and I showed him a 15-minute video, at lunch, in the Capitol. Just a few months later, here he is with bi-partisan legislation to help provide hope for thousands of our Veterans. Special thanks to Congressman Darin LaHood, son of Secretary Ray LaHood, for recognizing the non-partisan nature of this important legislation.

How Does Boxing Exercise Help Parkinsons Symptoms

Boxing exercise is a therapeutic technique to improve coordination and balance. The boxing techniques help to build strength, counter muscle rigidity, and improve agility, balance, posture, and hand-eye coordination in patients who have the disease. This treatment requires whole-body movement, from upper-body punching motions to lower-body footwork. Boxing treatment addresses the symptoms of tremors, balance issues, gait mobility, and postural rigidity and instability by encouraging agility of movement in multiple directions, flexibility of the spine, and coordination of movement at faster speeds.

A case study of Rock Steady boxers who have Parkinsons disease revealed that after 24 to 35 classes over the course of 12 weeks, all six boxers improved in at least five out of twelve outcome measures, including the Functional Reach test, cadence, stride length, step width, gait speed, and Parkinson Disease Quality of Life Scale. Those in the earlier stages of the disease improved more quickly at 12 weeks than those at a more advanced stage of the disease, although those with a more severe case also benefited from classes that ran 24 to 36 weeks.

If you or a family member has been diagnosed with Parkinsons disease and are looking for treatment options, dont hesitate to . Through innovative treatment and unique exercise programs, we can help you manage this disease and regain function you may have lost in a safe and supportive environment!

Bt Exercises And Performance Measurements

On initial evaluation, each participant was screened for details regarding their PD diagnosis, including symptoms, self-reported frequency of falls, other medical conditions and comorbidities, and medications. Each participant was then matched with a trainer, who provided one-on-one assessment and coaching throughout the duration of the program.

Twice per week, each participant worked with their trainer on specific boxing-related exercises aimed at improving overall coordination, gait, and balance. The program consists of hundreds of exercises/skill sets, broken down into three main phases. Phase one began with mastering a set position, which established basic balance and holding a specific posture, with feet a little farther apart than shoulder width. In phase two, boxing footwork was practiced, wherein forward, side, and backward steps were made with increasing speed, based out of the set position and according to specific landmarks on the floor. The third phase involved mastering a series of punches, both in the air and at a bag, timed to maximize force based on proper balance, posture, and steps. Each phase had to be mastered before starting the next phase. Progress through each of the three phases was tailored to the physical condition of that participant, based on the judgment of their trainer.

  • 1.

    participant was unable to perform the activity at all, even with help

  • 3.

    participant required no assistance

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    Parkinson’s Patients Fight Disease Through Boxing Course Led By Utsw Alumnus

    Judy Danielson, 61, is a Parkinsons disease patient and shes a boxer.

    When she was diagnosed three years ago, she couldnt imagine that these two descriptors could fit together.

    The first thing I thought of was: This is not the plan I had for my life. This is not what my retirement was going to be. Im not in a relationship, Im single whats going to happen to me? Whos going to take care of me? Ms. Danielson said.

    As Parkinsons progresses, it burdens patients with tremors and makes it difficult for them to walk or control their balance and movements, among other symptoms.

    Ms. Danielson, a patient at UT Southwestern, had experienced a series of falls, so when her physical therapist recommended she participate in a research program studying the effects boxing has on the symptoms of Parkinsons patients, she feared falling again.

    But Ms. Danielson decided to give the class a try anyway.

    On the first day she experienced a discouraging moment when she was unable to do an exercise that required patients to walk around a row of traffic cones.

    I squashed the cones, Ms. Danielson said.

    That experience made her cry. And it wouldnt be the last time navigating those cones would make her cry.

    Data Sources And Searches

    Boxing therapy helps Hilo senior fight Parkinsons

    Eight electronic databases were searched using the following terms and synonyms: Parkinsons, Parkinson disease, PD, idiopathic primary parkinsonism, primary parkinsonism, shaking palsy, boxing, combat sports, punch, pugilism, amateur boxing from inception up until August 14, 2019. The databases were searched with comparable strategies using terms and search language adapted to the individual database format. The Medline search strategy is listed in Appendix 2 . Reference lists of the included studies were hand-searched and experts in the field of movement disorders were consulted.

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    For Some Parkinsons Patients Boxing Can Be Therapy

    No-contact boxing is a great full-body workout for anyone, but some experts say people with neurological disorders just might benefit most.

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    For Cheryl Karian, a 72-year-old retired physician assistant, boxing is medicine. Ms. Karian, whose Parkinsons disease was diagnosed in 2020, doesnt compete or spar, but every Tuesday and Thursday, she trains for an hour at Main Street Boxing and Muay Thai in downtown Houston.

    Before her diagnosis, Ms. Karian ran, played tennis and worked a demanding job caring for patients at MD Anderson Cancer Center. This all changed in the years leading up to her diagnosis in 2020, as she started experiencing cognitive difficulties and frequent falls. I cant do what I used to do, Ms. Karian said one day after a boxing class.

    Along with two other class participants, Ms. Karian was shadowboxing, or punching into thin air, under the direction of the professional boxer Austin Trout, known as No Doubt Trout. It was part of a program called Rock Steady Boxing, which specializes in no-contact boxing training for Parkinsons patients.

    As Mr. Trout called out instructions One, two! One, two, slip! Ms. Karian threw different punches, dodging and rolling her head, all while maintaining a boxers wide-legged stance.

    Where Can You Find A Parkinsons Boxing Class Near You

    You can search the Rock Steady Boxing directory to see if any gyms in your area offer classes. Some gyms not affiliated with Rock Steady Boxing offer Parkinsons boxing so its also worth contacting local gyms and recreation centers.

    The Parkinson Foundation is currently offering online boxing and fitness classes.

    Boxing gloves may be provided to you by the gym, or you may need to bring your own. Its important to stay hydrated during your workout, so make sure you bring plenty of water.

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    What Is Boxing Exercise Treatment

    Boxing exercise as a physical therapy treatment for Parkinsons disease involves the use of modified, non-contact boxing techniques. Boxing treatment for Parkinsons disease was first pioneered in 2006 at Rock Steady Boxing.

    At Mangiarelli Rehabilitation, boxing exercise treatment involves our physical therapist, Bobby, holding focus mitts as targets and calling out instructions for punching patterns, such as one, two-three-two, four! In that way, the patient knows which boxing pattern to follow to hit the focus mitts, as demonstrated in the video below. Bobby has the patient alternate throwing punches with his left and right hands as well as alternating between low and high punches. Bobby and the patient also move around the clinic to improve gait, step width, and stride length. Physical therapist, Mike, supports the patient with a gait support belt and accompanies the patient as he moves around the clinic for safety of movement.

    Studies have shown that exercise can contribute to increasing dopamine, a chemical Parkinsons patients lose due to the diseases destruction of dopamine-producing cells. Patients who exercise have been shown to perform better on functional tests that assess motor symptoms and non-motor symptoms . One analysis showed that patients who completed multiple-week exercise programs increased their serum levels of BDNF BDNF is brain-derived neurotrophic-factor which helps the neurons that make dopamine survive.

    How Exercise May Slow Down Parkinsons Disease Progression

    Parkinsons Patients Seeing Improvements Through Boxing Therapy

    Exercise is thought to help slow down or possibly even reverse the progression of Parkinsons disease by causing neurological changes in your brain.

    have found that exercise may have neuroprotective effects on the brain by increasing your bodys production of brain-derived neurotrophic factor and growth factors that promote the growth of brain cells.

    Other have found that exercise might limit the depletion of dopamine-producing neurons in the substantia nigra. Exercise might also enhance your bodys ability to adapt to altered levels of dopamine and another neurotransmitter called glutamate.

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    Put The Support Of Peers In Your Corner

    One of the added benefits of taking boxing classes for Parkinsons is the people youll meet. They understand what youre going through and can be your biggest supporters. As one 71-year-old Rock Steady participant puts it: I no longer feel like the incredible shrinking woman PD seems to be trying to make of me. I feel gritty, tough, very much alive and, to quote Coach Steve, like one badass mofo.

    To learn about boxing classes at Brandon Wilde, and all the other ways we help residents stay fighting fit, check out ourWellness Program.

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    The History Of Rock Steady Boxing

    Rock Steady Boxing is a nonprofit that was founded by Scott C. Newman, a former Indiana prosecutor, in 2006. Newman, who is living with Parkinsons, started noticing great improvements to his overall health after participating in this high energy workout. As word started to get out about this new and exciting program, the demand started to increase. Now people living with Parkinsons are finding hope through this fun and energetic workout program. We offer Parkinsons boxing training classes here at Evolve for people at any skill level.

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    Exercise Programs Incorporating Boxing Skills May Help Manage Symptoms Of Parkinsons Disease Heres How They Work

    When Preston Moon was diagnosed with at age 53 in 2008, he never dreamed hed be bobbing and weaving in a boxing gym or pounding punching bags one year later. After learning that the condition would progressively impair his motor function due to a loss of brain cells that produce the chemical messenger dopamine, he thought he had little to look forward to but a steady decline. Then, in 2009, his next-door neighbor in Indianapolis mentioned Rock Steady Boxing, a local nonprofit program shed attended that used boxing to manage the symptoms of Parkinsons disease.

    Moon was skeptical. Im a retired Army sergeant first class, and physical training was something I did but didnt necessarily enjoy, he says. The last thing I wanted to do was work out again. But with little to lose, he decided to check out the program. What he saw at the gym was surprising: People were punching small speed bags and large heavy bags, doing footwork and balance exercises, and performing calisthenics. It was people of all ages, male and female, and they wereexcuse my Frenchgoing balls to the wall, Moon says. I thought, These guys have Parkinsons? It changed my attitude immediately.

    Growing Strong


    Training Coaches


    Tailoring Workouts

    Specific Moves for Specific Symptoms


    Pushing Limits

    Boxing Therapy Improves Balance


    A study published by the American Physical Therapy Association found that Parkinsons patients who took part in two-to-three 90-minute boxing therapy sessions over a nine-month period showed clear improvements in both balance and gait.

    How does it work? If you ask the best boxers in the world, theyll tell you that the key to their success has nothing to do with how hard they can hit or even how quickly they can move. Instead, what youre likely to hear is that success in boxing is closely tied to the ability to control your center of gravity a core component of any good boxing therapy program.

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    How Boxing Helps Parkinsons Disease Clients

    Reid Health in Indiana is the first hospital affiliate for Rock Steady Boxing, a program that uses noncontact boxing-inspired fitness routines so participants can dramatically improve their ability to live independent lives.

    Emerging research supports the idea. As reported on and published in Physical Therapy, the study followed a few boxers in the Rock Steady Boxing Foundation found that all boxers who followed through on 12 weeks of training saw improvements in their symptoms. The study tracked balance, gait, quality of life and disability.

    Those who stuck with the training for 24 or even 36 weeks saw sustained improvement in their symptoms. Even boxers who worked out less often after the initial 12 weeks continued to improve. Participants with moderate to severe Parkinsons took a little longer than those with milder symptoms to see changes, but their dedication paid off a few weeks later.

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    What Is Parkinsons Disease

    Working in the physical therapy field ive seen how the advances in the industry have started to improve the quality of life for people with neurodegenerative disorders including Parkinsons disease. Parkinsons is essentially a movement disorder and until recently the medical community did not understand that people living with this disease could benefit from intense training the same way an athlete can.

    The invention of an exercise program called Rock Steady Boxing that combines muscular endurance, hand eye coordination, and agility training, has proven that people suffering from Parkinsons can regain strength and mobility if they just push through and keep going.

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    Cohort Description And Type Of Study

    This cohort consisted of 98 PD patients who voluntarily enrolled in a private BT clinic. All participants enrolled in that BT clinic were included in the study, which meets the definition of a longitudinal cohort study by STROBE guidelines , to which this study adhered. All methods were carried out in accordance with relevant guidelines and regulations via a Northwestern University IRB-approved protocol.

    The Rock Steady Boxing Solution

    Parkinson’s Disease Exercises: Boxing

    Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living. More recent studies, most notably at Cleveland Clinic, focus on the concept of intense forced exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression. Our clients attest, and academic institutions, such as University of Indianapolis and Butler University, are reporting and documenting the improved quality of life among our boxers. Discovery of a cure may be many years away but in the last seven years, there is evidence that progress is made in all stages of the disease by those participating in the RSB program.

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    Boxing Training To Help Fight Parkinsons Disease

    Ten years ago, Burnett Facer was diagnosed with Parkinsons disease. Since then, he has followed his doctors orders, exercised regularly, and tried various ways to slow the progression of the disease.

    Facer says, When I read online about Parkinsons, boxing training kept popping up as a worthwhile treatment with good results. Its a non-drug approach to the neurological problem of Parkinsons disease.

    Putting the Gloves Back On

    Boxing had not typically been of interest to Facer, except for a brief experience as a child. He says, One year, I got boxing gloves for Christmas. There were seven boys in my family and three girls. I had plenty of opponents! But no training whatsoever. No instruction.

    After Facers childhood experience, he might never have picked up a pair of boxing gloves again. But then, at age 64, he began formal boxing trainingthis time, to fight the progression of Parkinsons disease.

    Benefits of Intense Exercise for Parkinsons

    Many articles and videos describe the benefits of boxing programs for Parkinsons disease, such as Rock Steady Boxinga fitness-inspired, non-contact boxing program for people with Parkinsons.

    A Personal Boxing Trainer

    Inspiring Results

    The physical benefits of boxing were evident to both Facer and Shinpaugh.

    Shinpaugh says, I noticed that Burnetts eye-hand coordination improved, and that he no longer shook while boxing. Burnett said that he felt boxing helped slow the progression of Parkinsons.

    Q: Are All Rock Steady Boxing Courses The Same Do You Have Advice For People Looking For Classes On How To Find A Good One

    Dr. Leder: All programs are not the same. The instructors and the class format can vary quite a bit. Most often, people will simply go to the one that is closest to where they live, but they might want to trial a class before they sign up to make sure they like the instructor and it feels safe for them.

    Dr. Ellis: In my experience, there is a lot of variability in the quality of the classes. In order to become an instructor in the program training is required, which is great, but the variability in instructors still remains. Some instructors come from the world of boxing and fitness others, from the medical world.

    It is important for anyone who teaches these classes to have some expertise in PD. Understanding elements of PD such as freezing of gait, postural control deficits, fall risk and on/off periods, that are unique to PD can make the class safe and more effective for people with PD. Invariably, a program overseen by movement disorders specialist like Dr. Leder will be enhanced by her PD expertise.

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