Is Lions Mane Good For Alzheimers Patients
According to research, aiding in Alzheimer’s treatment seems to be a part of the many benefits of lion’s mane. For one, polysaccharides found in the adaptogenic mushroom seem to protect the brain from beta-induced neurotoxicity. A study looked at the effects of lion’s mane fruit bodies extract on neurological health. The ethanol extraction showed promising neuroprotective properties in mice. More specifically, the polysaccharides found in the lion’s mane mushroom fruit bodies reduced the damage of nerve cells caused by neurotoxic chemicals.Another study examined the neurotropic properties of lion’s mane mushrooms. An aqueous extract, which contained isolated hericenones and erinacines, was shown to induce nerve growth factor synthesis. Even though more research is needed, this study suggests lion’s mane has great neurotropic potential.
Does Lions Mane Help With Peripheral Neuropathy
Although more research on the effects of lions mane on peripheral neuropathy is needed, the results of existing studies are promising. Research on lions mane and diabetes seems to confirm that this mushroom can be quite beneficial in treating this common symptom of diabetes, and it may alleviate nerve pain in those with trauma-related nerve damage as well.
Lion’s Mane Mushrooms For Brain Health
It is evident that brain functions naturally slow down over time. The symptoms associated with aging such as cognitive decline, memory loss, and lack of focus have been linked to factors like shrinking neurons and damaged brain cells.
Research shows that Lions mane mushroom has the potential to promote brain health by stimulating the creation of Nerve growth factor and Brain-derived neurotrophic factor .
NGF and BDNF are proteins that stimulate the production of new cells and strengthen existing ones. NGF is also important in the formation of myelin, the covering around nerve cells that helps transmit impulses stimulating brain cells to do their job. BDNF increases brain pliability, helping the brain cells to maintain their integrity.
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Cognitive Supplement Spotlight: Lions Mane
What is Lions Mane? Lions Mane is also known as Hericium erinaceus, found in North America, Europe and Asia. It is an edible fungus that has been used for a very long time in Traditional Chinese Medicine. This mushroom is rich in many bioactive compounds such as beta-glucan polysaccharides, hericenones and erinacine terpenoids, isoindolinoes, sterols and myconutrients. These are all neuroprotective. Lions Mane also has the ability to stimulate the production of nerve growth factor, which helps repair and renew neurons and supports myelination. It is used in cases of Alzheimers, Parkinsons, MS and other conditions.
Benefits of Lions Mane? There are many different benefits of Lions Mane. It is used to support the heart and circulatory system, protects against cancer, can improve digestive health and reduces inflammation. One of the main benefits of Lions Mane is that it enhances brain function. It impacts brain cells and brain function that can help with neurodegenerative diseases. Lions Mane also enhances neuron outgrowth meaning that the axons and dendrites from the neurons grow. Increasing their growth can potentially slow or reverse cell degeneration in conditions like Alzheimers and Parkinsons disease.
How Much Should I Take? For cognitive support and nerve injury, I recommend one capsule twice a day of the 500 mg dose.
Can Lion’s Mane Alleviate Parkinson’s Disease
Unfortunately, there is a serious lack of human research when it comes to the effects of lions mane on Parkinsons disease.However, the mushrooms effectiveness in treating other neurodegenerative illnesses , anecdotal use, and the few available studies all suggest that lions mane can be immensely beneficial for Parkinsons disease, especially due to its ability to repair damaged nerves and to stimulate the growth of new ones.Despite the lack of clear research on lions mane and Parkinsons disease, here are the facts:
- Lions mane is shown to promote neurogenesis
- Parkinsons is a disease of neuronal cell death
- Lions mane and Parkinsons are in direct opposition to one another: one promoting growth and the other decay of nerve cells.
You can draw your own assumptions about lions mane and its efficacy in treating Parkinsons disease. We think its pretty safe to assume the actions of the mushroom on the disease can only be beneficial, especially as lions mane has no known negative side effects.
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When Is The Best Time To Take Lion’s Mane Mushroom
Due to the connection between lions mane and improved cognitive functioning, it is best to think of your lions mane supplement as an energy boost in productivity – similar to the reasons why you might enjoy your morning cup of coffee. It helps you feel energised, more alert and focussed. We suggest mixing your powder or elixir anytime from morning until early afternoon for best results.
We also recommend taking lions mane on a consistent basis. Much like using any other herbal supplement, or other medicinal mushroom mix, the health benefiting effects will take a little bit of time to build up in your system. In most cases, medicinal mushrooms will take around two weeks before you may start noticing a difference.
If youre thinking about, how much lions mane should I take, Its just as important to consider the length of time you want to commit to taking it for. You could even keep a journal to see how it is making a difference, and become more aware of the subtle changes you might notice.
What Are The Benefits Of Lions Mane Mushrooms
Research on the health benefits of lions mane indicates the mushroom has significant potential to promote neurogenesis, prevent nerve damage, as well as alleviate dementia, depressive disorders symptoms, and neuropathic pain, among other neuro health properties. Hericium erinaceus seems to aid in:
- anxiety and depression symptom relief
- cognitive functions improvement
Additionally, lions mane mushrooms contain polysaccharides, polypeptides, beta-glucoxlan, prebiotic fibers, digestive enzymes, hericenones, and erinacines.
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Lions Mane Prevents Cognitive Dysfunction
This study scientists studied the effects of The Lions Mane in amyloid b protein-induced memory and learning deficits in mice. Amyloid b is a peptide that is associated with diseases such as Alzheimers. Mice were injected with peptide between days 7 and 14 of the study. They were also fed a diet that contained Lions Mane for 23 days of the study. The results revealed the fact that Ls Mane stopped short-term and memory loss in visual recognition typically caused through amyloid b the peptide. They concluded that the Lions Mane Mushroom may help in the prevention from cognitive impairment.
Lions Mane And Mild Cognitive Impairment
Hericium erinaceus seems to be quite beneficial in repairing cognitive issues. A double-blind, parallel-group, placebo-controlled study examined its effects on Japanese patients with mild cognitive impairment. The people ranged from 50 to 80 in age. Half of the participants in the Japanese study were given lion’s mane supplements for 16 weeks, while the other half were given a placebo.The participants who were taking the mushroom extract showed increased scores in their cognitive functioning. These significant increases suggest that lion’s mane supplements have the potential improve mild cognitive impairment and aid in neuronal health and functioning.
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Digging Deeper On Lions Mane
Lions Mane is an ancient Chinese medicinal mushroom with powerful properties proven to improve brain health, enhance cognition, and protect the brain against injury, disease, and the effects of ageing. It is quickly becoming universally recognized as a supplement that provides a wide array of benefits. It grows naturally in the wild in Europe, Asia, and North America beginning to grow in the late summer through the fall, primarily on hardwood trees.
It is certainly a unique and exceptionally promising natural nootropic that belongs to the edible tooth fungi group. It is sometimes referred to as bearded tooth mushroom, hedgehog mushroom, and even pom pom mushroom because of its long dangling clusters of spines.
These mushrooms are also prized for their nutritional and culinary qualities . They are typically dried and ground into a powder to make Lions Mane mushroom capsules. The extract for the capsules is made from the whole mushroom that you can see above the ground by breaking down the cell walls of the mushroom with hot water in order to get to the beta-d-glucans trapped within the cell walls. Lions Mane Mushroom has been recognized as potentially stimulating Nerve Growth Factor in the brain.
Known for its powerful effects as a brain tonic, Lions Mane is said to have been used as a tea for thousands of years by Buddhist monks to enhance brain power, and heighten their ability to focus during meditation.
What To Look For
Watch out for products claiming proven health benefits in humans as the majority of research has been limited to animal studies. Some lion’s mane supplements have been marketed with unsupported claims, such as the promotion of weight loss, brain health, and the prevention of heart disease.
For example, in 2019, the Food and Drug Administration sent a warning letter to Pure Nootropics, LLC, for making unsubstantiated claims about a variety of their products, including for their lion’s mane powder. The company was marketing the supplement as “great for brain injury recovery” and to “reduce symptoms of anxiety and depression.” Since then, the company has removed these specific claims from their marketing but continue to claim that the product “supports overall cognitive health.”
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Lions Mane Improves Motor Skills In Parkinsons Mouse Model
Current research trends are pointing towards a possible effect of lions mane mushrooms on the symptoms of Parkinsons disease. Since Hericium erinaceus has been shown to have beneficial and neuroprotective properties in healthy and diseased animal models, a group of researchers reasoned that it would also have a nootropic effect in the Parkinsons disease model.
To test this, the researchers utilized the mouse model MPTP of Parkinsons disease, a model which creates Parkinsonian-like motor disturbances in the mouse. The model was first induced via MPTP injections into the dopaminergic nigrostriatal neurons of C57BL/6 mice which were housed individually.
Prior to inducing the animals with Parkinsons, the mice received pre-treatment, based on the group they were assigned to. Pre-treatment began 25 days prior to the disease model induction. The groups were a sham-operated control with no disease, an MPTP group which received no treatment, three Hericium erinaceus groups with different dosage levels .
Since Parkinsons is a disorder that is associated with major motor deficits, the Rotarod was a key tool for assessing behavioral abilities. In the Rotarod, mice are placed on the rotating rod and they are challenged to stay on the rotating Rotarod without falling off. The longer the mice stays balanced on the rod, the better.
How Long Does It Take For Lions Mane To Work
Like most medicinal mushrooms, lion’s mane doesn’t start working right away. You’ll need to take it consistently for about two weeks before you start noticing its effects. Of course, the longer you take lion’s mane, the more notable benefits you can expect, so stick with it for at least a month, even if you aren’t noticing any changes just yet.
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Lions Mane And Neurogenesis
Lion’s Mane has taken center stage as the number one natural supplement to support cognitive function due to its abundance of brain boosting compounds called hericenones” and “erinacines.
In the early nineties, organic chemist Hirokazu Kawagishi made a fascinating discovery while studying lions mane mushrooms. He discovered two unique organic compounds that he named “hericenones” and “erinacines” after the mushrooms scientific name, Hericium erinaceus.
In study after study since the 1990s, hericenones and erinacines have been reported to stimulate neurogenesis, stimulate neuron regeneration, and rebuild neurons protective myelin sheaths .
The research has also shown potential success with treating cognitive disorders like Alzheimers and Parkinson’s disease .
Personally, I used lion’s mane mushroom extract to treat neurological Lyme disease that plagued my life for over four years. After only two weeks of steady use, my migraines, insomnia, and brain fog were virtually nonexistent. It’s that powerful.
A wild lion’s mane mushroom I foraged.
What Is Parkinsons Disease
Parkinsons disease is a progressive neurodegenerative disease caused by a loss of nerve cells in parts of the brain that produce dopamine .Since dopamine plays an important role in regulating bodily movements, this illness manifests through stiffness and difficulty walking, although other symptoms may be present as well, especially as the illness progresses.
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How Does Lions Mane Feel
You may not experience the effects of supplementing with Lions Mane Mushroom immediately. But many users report with continued use of Lions Mane, a boost in mood and mental energy.
Some report it increases depth perception. And an improvement in sense of smell.
Others testify to improved , the ability to solve problems and learning. Likely due to Lions Mane ability to improve neuroplasticity.
The overall consensus is Lions Mane Mushrooms ability to lessen anxiety, reduce depression, and improve concentration.
Reviewtherapeutic Applications Of Mushrooms And Their Biomolecules Along With A Glimpse Of In Silico Approach In Neurodegenerative Diseases
Edible mushrooms show very potent Anti-oxidative and Anti-inflammatory activity.
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Biomolecules of mushrooms show a prominent therapeutic response against lifestyle-related diseases.
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Mushrooms also widely utilize to manage neurodegenerative diseases like Parkinsons and Alzheimers disease.
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The biomolecules of mushrooms also exhibit strong therapeutic properties.
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Insilco approach is utilized to investigate the characterizes the important bioactive constituent in mushrooms.
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How Does Lions Mane Affect The Brain
Hericium erinaceus contains several biological compounds that can be beneficial for the brain. Studies have shown that lion’s mane has two important sets of compounds that support brain health: stimulators of nerve growth factors and brain-derived neurotrophic factors. Nerve growth factor, or NGF for short, is a protein that aids in neuron regeneration and maintenance. Compounds found in lion’s mane, such as erinacine A, were shown to increase NGF synthesis in rats. The mycelia enriched with erinacines seems to have an overall positive effect on the central nervous system, stimulating the growth of new brain cells and preventing cognitive decline in Alzheimers and dementia.Brain-derived neurotrophic proteins also play a major role in cognitive health. They promote nerve cell survival by aiding in the maturation and growth of these cells. A 2021 study looked at the effects of lion’s mane compounds on the brain-derived neurotrophic factor . A western blot analysis showed that H. erinaceus increased the production of BDNF proteins.
Can Lions Mane Help Anxiety And Depression
Depression and Anxiety are two of the most common mental illnesses. Do any of these words ring a bell? They are some of the most frequent modern diseases that exist today. The high-speed, high-stress life is causing us more harm than we realize, and we often fail to recognize it until it has serious ramifications for our health and well-being. One out of every three persons in developed countries suffers from symptoms of sadness or anxiety, according to the latest statistics. This is why it is so critical to fighting against it even before we are aware that we may be facing a crisis.
The anti-inflammatory properties of this fungus have been demonstrated in fresh research conducted on mice, which suggests that the extract of this mushroom can help to alleviate the symptoms of depression and anxiety.
Anxiety and sadness are believed to be reduced in their effects by enhancing the functions of the hippocampus . So, what is the connection between this and our topic? Other animal research has demonstrated that Lions Mane extract can aid in the regeneration of brand cells and, as a result, can improve the function of the hippocampus.
We can further add that CBD has the same benefits for anxiety and depression and mixed with Lions Mane can further enhance the results of treating these conditions.
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Lions Mane Mushroom: Facts Identification And Recipes
Modified: Mar 2, 2022 by Mrs. Mushroom · This post may contain affiliate links ·
The term lions mane sounds like something youd find roaming the plains of the Serengeti. Yet did you know its also the common name for an edible mushroom with promising medicinal properties?
YetHericium erinaceus is one of the more interesting-looking types of mushrooms out there. In place of the traditional mushroom cap is a large clump of teeth, which are spine-like structures a few millimeters long.
The purpose of these teeth is to manufacture and release spores, the seeds of a mushroom that allow the fungal organism to reproduce. Many different types of mushrooms have teeth instead of a cap, but lions mane and other members of the Hericium genus are some of the most recognizable.
These mushrooms provide more than just a visual treat. Theyre considered by many to be gourmet edible, with a wonderfully chewy texture and taste slightly reminiscent of seafood.
Lions mane has also been the subject of more and more medical studies in the past decade. They appear to have nerve regenerating properties, stimulating nerve growth and aiding those with cognitive impairments. Yesterdays funny-looking mushroom may be part of tomorrows dementia treatment.
What Is Lion’s Mane Mushroom And What Are Its Uses
Lions Mane , also known as Hou Tou Gu, are large, white, and shaggy mushrooms that resemble a lions mane. For centuries they have been used in traditional Japanese herbalism by making it into a tea and using it as a tonic.
Lions mane mushroom boosts nerve growth factor , helping with neuron and brain tissue repair, maintenance, and regeneration. It can improve memory and concentration while supporting cognitive function and the nervous system. It contains high levels of beta-glucans known for their immune-supportive properties, as well as antioxidants for cellular protection, and increased vitality.
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Why You Should Try Our Lion’s Mane Extract
It’s rare to find people who are able to keep up with the demands of modern life and stay energized and focused. It’s equally as rare to find a company that can provide quality products and cares about the health of our planet.
By purchasing our products, you get potent mushroom extracts sourced from the wild that support your health and wellbeing and help reforest our planet.
Every sale from our store donates to One Tree Planted, an organization that shares our mission for sustainability by planting trees worldwide.