What’s Good For Parkinson’s Disease

Understanding The Science Behind Neurobiomedicine And Our Approach To Helping You Restore Proper Function To Ultimately Help You Feel Better Look Better And Recover Your Health

Dr. Farleys Neurobiomedicine Health System can easily be understood when applied to the science of Translational Medicine, Psychosomatic Medicine and Somatopsychic Medicine as described from the National Institutes of Health. Please to learn more about Translational Medicine, Psychosomatic Medicine, Somatopsychic Medicine. Allopathic Medicine and even Integrative Medicine asks, Whats the diagnosis. Neuro-Biomedicine asks, Why you are personally having this happen?, and, What are your specific multifactorial causes?

Most doctors offices rely on outdated protocols that are 17-20 years behind the basic scientific research. The reason for this is lack of initiative by most doctors, and for medical legal reasons, they will not deviate from typical protocols even when they are outdated and produce terrible results for patients. The focus is not on the individual patient and their unique requirements, instead, the patient is literally pushed from office to office with the goal to just move the responsibility to another doctor or office . We do not treat any disease, instead we focus on your functional neuro-metabolic deficits. We will fight for you and your health! We will provide new possibilities and potential for greater healABILITY, greater depth of understanding, more compassionate listening, and ultimately, superior results aimed at restoring proper function. This, in turn, can have profound and positive improvements for the patients that qualify.

Cubii Pro Seated Under Desk Elliptical Machine

• Fits under your desk or in front of your couch for more exercise opportunities

• Can be synced to your device to track your mobility throughout the day

• Quiet, low-impact exercise

• Very heavy would be hard to relocate or move into new position

• Some users report that the app is ineffective or unreliable

While there is no cure for Parkinsons, a combination of exercise and the proper pharmacological therapy can alleviate symptoms, says Dr. Nwabuobi. Animal data suggests that exercise affects dopaminergic neurotransmission and neuroplasticity. Clinically, it helps patients maintain their balance, mobility and activities of daily living, she explains further. The Cubii Pro Seated Elliptical Machine is a great way to get in physical activity throughout the day, whether doing work at your desk or lounging on the couch. Its able to sync with smartphones and fitness trackers to keep an accurate record of your pedaled distance, calories burned, and more.

Price at time of publication: $199

What Are The Symptoms

The best-known symptoms of Parkinson’s disease involve loss of muscle control. However, experts now know that muscle control-related issues aren’t the only possible symptoms of Parkinson’s disease.

Motor-related symptoms

Motor symptoms which means movement-related symptoms of Parkinsons disease include the following:

Additional motor symptoms can include:

• Blinking less often than usual. This is also a symptom of reduced control of facial muscles.
• Cramped or small handwriting. Known as micrographia, this happens because of muscle control problems.
• Drooling. Another symptom that happens because of loss of facial muscle control.
• Mask-like facial expression. Known as hypomimia, this means facial expressions change very little or not at all.
• Trouble swallowing . This happens with reduced throat muscle control. It increases the risk of problems like pneumonia or choking.
• Unusually soft speaking voice . This happens because of reduced muscle control in the throat and chest.

Non-motor symptoms

Several symptoms are possible that aren’t connected to movement and muscle control. In years past, experts believed non-motor symptoms were risk factors for this disease when seen before motor symptoms. However, theres a growing amount of evidence that these symptoms can appear in the earliest stages of the disease. That means these symptoms might be warning signs that start years or even decades before motor symptoms.

Non-motor symptoms include:

Stages of Parkinsons disease

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Physical Occupational And Speech Therapy

Physical, occupational and speech therapists can be important partners in the treatment of Parkinsons disease. Physical therapy can improve your gait and direct you to the right exercise regimen. Occupational therapy can be helpful to maximize your fine motor skills. Speech therapy can be useful to address speech and language barriers that may arise with Parkinsons disease.

How Do I Take Care Of Myself

If you have Parkinsons disease, the best thing you can do is follow the guidance of your healthcare provider on how to take care of yourself.

• Take your medication as prescribed. Taking your medications can make a huge difference in the symptoms of Parkinson’s disease. You should take your medications as prescribed and talk to your provider if you notice side effects or start to feel like your medications aren’t as effective.
• See your provider as recommended. Your healthcare provider will set up a schedule for you to see them. These visits are especially important to help with managing your conditions and finding the right medications and dosages.
• Dont ignore or avoid symptoms. Parkinsons disease can cause a wide range of symptoms, many of which are treatable by treating the condition or the symptoms themselves. Treatment can make a major difference in keeping symptoms from having worse effects.

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A Healthy Parkinsons Diet

While the Mediterranean diet may help people with Parkinsons, it is important to remember that you need to focus on your whole diet and not just a small part of it. Eating healthy in general and making smart dietary decisions is what will make the difference for your overall health and well-being.

A few healthy diet tips are below:

• Reduce sugar intake
• Eat lots of fruits, vegetables and grains
• Eat foods high in fiber
• Drink lots of water

A Complete Parkinsons Diet Guide

When living with Parkinsons, diet can help you stay healthy and may help with some of the symptoms. Eating a healthy diet will lead you to not only feel better but will also lead to more likely living a longer and more full life.

Before we get started it is important to say that the only evidence-based diets that are shown to be good for Parkinsons are general healthy diets that work for everyone regardless of Parkinsons. The Mediterranean diet is one of the healthiest diets out there, which is why we recommend it to those with Parkinsons.

So, with that said here are some tips and foods you should consider including in your diet if you have Parkinsons.

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Managing Pd Symptoms With Diet

Research supports these strategies for managing the following PD symptoms and medication side effects:

Fluctuations. Some people who take levodopa notice that their medication is less effective when taken with a high-protein meal . To address this difficulty, your doctor may recommend taking levodopa 30 minutes before, or 60 minutes after, you eat. Thats because levodopa is absorbed into the digestive system by the same route as protein when taken together, both compete to be absorbed into the body. Even after adjusting medication timing, some people still have difficulty absorbing it. This can lead to fluctuations the levodopa wears off too soon or you experience changes throughout the day between the medicine working well and not having any benefit at all. A protein redistribution diet is a popular solution for fluctuations. That means eating most of your daily protein at dinnertimethe last meal of the dayto minimize Sinemet interference during most of the rest of the day. In research studies, fluctuations improved in about 80 percent of people who made this dietary change. People who benefited most were those who started the regimen early in the course of their PD, before fluctuations became severe. Iron also can prevent your body from taking up levodopa medications. Do not take iron supplements or multivitamins with iron within two hours of Sinemet.

Constipation. If you have less than one bowel movement per day, try to:

Cholesterol Med Fails To Slow Disease Progression

Although Parkinsons underlying mechanisms are not fully understood, potential risk and protective factors for the neurodegenerative disease have been identified, including the blood levels of fatty molecules such as cholesterol.

Cholesterol is an essential component of cell membranes with the brain containing the highest levels of it. The fatty molecule is involved in nerve cell communication and is part of myelin, the fatty sheath that surrounds nerve fibers.

Its been suggested that impairment in how cholesterol is processed may be related to neurodegenerative processes in the brain. While previous studies investigated the potential association between blood lipids and Parkinsons risk, inconsistent findings were reported and may have been due to methodology variabilities and potential influencing factors not being adequately controlled. Also, most did not reflect the time-varying nature of lipid levels over time, said researchers from South Korea, who evaluated the potential link between blood lipid levels over a mean follow-up period of 8.5 years and Parkinsons occurrence.

They analyzed the complete lipid profile the amount of cholesterol and triglycerides measured in the blood of 200,454 people from the 20022019 Korean National Health Insurance Health Screening Cohort.

A total of 1,712 people developed Parkinsons during the study. Also, 41,851 people started statins after entering the study.

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How Is Parkinson’s Disease Treated

If a doctor thinks a person has Parkinson’s disease, there’s reason for hope. Medicine can be used to eliminate or improve the symptoms, like the body tremors. And some experts think that a cure may be found soon.

For now, a medicine called levodopa is often given to people who have Parkinson’s disease. Called “L-dopa,” this medicine increases the amount of dopamine in the body and has been shown to improve a person’s ability to walk and move around. Other drugs also help decrease and manage the symptoms by affecting dopamine levels. In some cases, surgery may be needed to treat it. The person would get anesthesia, a special kind of medicine to prevent pain during the operation.

When You Have No Appetite

Some days, you just may not feel like eating at all.

Talk to your doctor. Sometimes, depression can cause poor appetite. Your hunger likely will return when you get treatment.

Walk or do another light activity to rev up your appetite.

Drink beverages after youâve finished eating so you donât feel full before the meal.

Include your favorite foods in your menu. Eat the high-calorie foods on your plate first. But avoid empty calories from sugary sodas, candies, and chips.

Perk up your meals by trying different dishes and ingredients.

Choose high-protein and high-calorie snacks, including:

• Cereal with half and half

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Traditional Chinese Medicine And Acupuncture

Traditional Chinese Medicine views disease as caused by internal imbalances. It has historically been used to treat Parkinson disease with acupuncture and individually prepared herbal remedies. One study showed that acupuncture improved symptoms in a small group of people with Parkinson disease. People with Parkinson disease may also find that acupuncture helps them sleep better. If you consult a TCM practitioner, make sure your doctor is aware of any suggested treatment.

Icipating In Clinical Trials

Clinical trials and their participants have revolutionized Parkinsons treatment, and have changed the lives dramatically of those affected. They have helped make available many new treatments in addition to improving the delivery methods of medications and new deep brain stimulation techniques.

Clinical trials are essential to the future of Parkinsons research, and APDA is committed to this vital effort.

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Foods That Are Hard To Chew

Another Parkinsons symptom is difficulty chewing and swallowing. In fact, its estimated that 80% of people with this condition experience difficulty swallowing as the disease progresses .

Choosing foods that are easy to chew and swallow may be important, as may working with a speech language therapist.

Parkinsons Disease: Causes Symptoms And Treatments

Parkinsons disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination.

Symptoms usually begin gradually and worsen over time. As the disease progresses, people may have difficulty walking and talking. They may also have mental and behavioral changes, sleep problems, depression, memory difficulties, and fatigue.

While virtually anyone could be at risk for developing Parkinsons, some research studies suggest this disease affects more men than women. Its unclear why, but studies are underway to understand factors that may increase a persons risk. One clear risk is age: Although most people with Parkinsons first develop the disease after age 60, about 5% to 10% experience onset before the age of 50. Early-onset forms of Parkinsons are often, but not always, inherited, and some forms have been linked to specific gene mutations.

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Who Gets Parkinson’s Disease

About 1 million people in the United States have Parkinson’s disease, and both men and women can get it. Symptoms usually appear when someone is older than 50 and it becomes more common as people get older.

Many people wonder if you’re more likely to get Parkinson’s disease if you have a relative who has it. Although the role that heredity plays isn’t completely understood, we do know that if a close relative like a parent, brother, or sister has Parkinson’s, there is a greater chance of developing the disease. But Parkinson’s disease is not contagious. You can’t get it by simply being around someone who has it.

Hyde Lane Plush Sherpa Heated Blanket

• Long power cord for flexible use

• Three heat levels and auto shut off for safety

• Machine washable for easy cleaning

• Many users report the blanket stopped working after a few months

• May not be big enough for taller users to be fully covered

Parkinsons can cause some people to become more sensitive to the cold, which means a heated blanket can come in handyno matter what time of the year. This 100% polyester electric throw from Hyde Lane is thick and soft, which makes it the perfect snuggle buddy. And with a power cord over six feet, you can position yourself comfortably without worrying about unplugging at any point. It also has three different heating levels that help relieve body aches and pains, making it easier to relax and hopefully, fall asleep.

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Being There For Your Parent With Parkinsons Substantial Matters: Life & Science Of Parkinsons

• Health & Fitness

Adult children of a parent with Parkinsons disease often want to help their parent but do not know how to begin. If they get involved early, they can detect changes that need to be addressed later on. A good first step is learning about the disease, its symptoms, treatment, and course. From there, they may want to become an active part of the support team that each person with PD should have from the time of diagnosis. Adult children can help schedule doctors appointments attend them with their parent, navigate insurance and other financial concerns, and keep their parent moving and socially involved by engaging in sports and activities with them. This all depends on the parents willingness to have their children help out with some aspects of their lives. In this episode, Social Worker Kelly Arney, MSSW, outreach coordinator for the Parkinsons Foundation Center of Excellence at Vanderbilt University Medical Center in Nashville, has several good pieces of advice for different situations, including communicating with the parent about how much help they will accept without giving up their autonomy.

The 8 Hidden Causes Your Doctor Will Not Tell You About Your Parkinsons Condition

The word Parkinsons can send a shiver down anyones spine with the impending fear of total neuro-degeneration and future disability, both mentally and physically.

The real question is.do you even have Parkinsons disease? Have you been told its Parkinsonian syndrome, multiple systems atrophy, essential tremor, or cerebellar ataxia? Or some other neurological problem? Either way, you need to find answers as to why your brain is deteriorating and degenerating so you can have a plan to stop this from worsening and possibly reverse some of these symptoms.

Many Parkinsons patients are diagnosed very late, when in fact early soft signs were apparent 10 to 30 years prior to the diagnosis.

Dr. Russell Blaylock, the renowned Neuro-Surgeon, states that the drug mainstay treatment that most patients will receive will almost guarantee they will get worse in 2-5 years, and it even appears to speed the deterioration! Get worse and speed the deterioration doesnot sound like great odds.

In our office we have identified 8 hidden root functional causes of trans-neuronal degeneration/brain degeneration that must be accurately measured to get a proper root functional cause diagnosis. Once we have an accurate root functional cause diagnosis, we can then design a custom treatment plan aimed at getting you lasting resultsto prevent further decline and restore function for many patients that qualify.

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Living With Parkinson’s Disease

As Parkinson’s develops, a person who has it may slow down and won’t be able to move or talk quickly. Sometimes, speech therapy and occupational therapy are needed. This may sound silly, but someone who has Parkinson’s disease may need to learn how to fall down safely.

If getting dressed is hard for a person with Parkinson’s, clothing with Velcro and elastic can be easier to use than buttons and zippers. The person also might need to have railings installed around the house to prevent falls.

If you know someone who has Parkinson’s disease, you can help by being a good friend.

Stay Safe With Your Medicines

Read all labels carefully.

• Tell all your health care providers about all the medicines and supplements you take.
• Know all the medicines and foods youâre allergic to.
• Review any side effects your medicines can cause. Most reactions will happen when you start taking something, but thatâs not always the case. Some reactions may be delayed or may happen when you add a drug to your treatment. Call your doctor right away about anything unusual.
• Use one pharmacy if possible. Try to fill all your prescriptions at the same location, so the pharmacist can watch for drugs that might interact with each other.
• You can use online tools to see if any of your medicines wonât work well together.

You have the right and responsibility to know what medications your doctor prescribes. The more you know about them and how they work, the easier it will be for you to control your symptoms. You and your doctor can work together to create and change a medication plan. Make sure that you understand and share the same treatment goals. Talk about what you should expect from medications so that you can know if your treatment plan is working.

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