The 8 Ways To Get Out Of Parkinsons Disease
There are 8 main factors that contribute to this disease. To restore my health I worked on every one of them. You can too.
I installed small new habits over a series of weeks until I was hitting every known cause of my illness. Nothing escaped my attention. And everything got better.
The changes came in days, improved over weeks and have lasted foryears.
I wont go into all 8 ways of beating the heck out of this illness here. But let me tell you briefly about three of the main ones.
INFLAMMATION
Inflammation is a worldwide killer. Its the prime cause in a long list of unpleasant and deadly ailments.
There are many diseases created from low-level, ongoing inflammation.
Over 130 million Americans have conditions directly related to inflammation and nearly a million die each year. The number is rising worldwide.
What matters to us is that scientists know that inflammation is heavily implicated in the death of substantia nigra nerve cells.
To arrest the progress of this dreadful illness we must address that inflammation.
Fortunately, its not at all difficult to do. Simple changes undo inflammation incredibly quickly. Which in turn halts the death of substantia nigra nerve cells.
ENVIRONMENTAL TOXINS
I knew nothing about environmental toxins until I started looking into them. Turns out theyre horrifying.
For a start, toxins poisons that get into the body double the risk of degenerative brain disease.
Including the brain.
That breakdown leads to classic toxicity illnesses.
Which Mushrooms Are Best
When it comes to mushrooms, not all are created equal. Of the over 10,000 different mushroom varieties, only a handful have substantial research supporting health benefits. Below are the ones we feel can give you real results.
LIONS MANE
Lions mane is a large, white mushroom, that as it grows, has a shaggy appearance that resembles a lions mane. Studies have demonstrated that lions mane helps increase Nerve Growth Factor levels, which protects us against degenerative brain diseases that contribute to memory loss.17 While lions mane is best known for improving memory and concentration, studies show it can reduce irritability and anxiety.18,19 Several studies have also indicated that lions mane has immune-boosting benefits. Harmful pathogens enter the body through the mouth or nose as we breathe in. Lions mane can bolster our defenses by helping to stimulate gut bacteria to trigger the immune system.20,21
CHAGA
Chaga has been used for centuries throughout the world to help boost immunity. White blood cells are the immune systems first line of defense. Studies have shown that the Chaga mushroom regulates a protein known as cytokines, which stimulates white blood cells production.22 This antioxidant-rich mushroom contains high amounts of zinc, which help the immune system combat bacteria and viruses.23
MAITAKE
REISHI
SHIITAKE
Is Lion’s Mane Good For Parkinson’s
Unfortunately, there is a serious lack of human research when it comes to the effects of lions mane on Parkinsons disease.However, the mushrooms effectiveness in treating other neurodegenerative illnesses , anecdotal use, and the few available studies all suggest that lions mane can be immensely beneficial for Parkinsons disease, especially due to its ability to repair damaged nerves and to stimulate the growth of new ones.Despite the lack of clear research on lions mane and Parkinsons disease, here are the facts:
- Lions mane is shown to promote neurogenesis
- Parkinsons is a disease of neuronal cell death
- Lions mane and Parkinsons are in direct opposition to one another: one promoting growth and the other decay of nerve cells.
You can draw your own assumptions about lions mane and its efficacy in treating Parkinsons disease. We think its pretty safe to assume the actions of the mushroom on the disease can only be beneficial, especially as lions mane has no known negative side effects.
You May Like: Possible Causes Of Parkinson’s Disease
How Does Lions Mane Make You Feel
Lions mane supplements can have a stimulating effect and may therefore make you feel more energized and focused, but may also make you restless if you take it late in the day. People who suffer from anxiety also report feeling more relaxed after taking lions mane due to its anxiety-relieving properties.
What Is Lions Mane Half Life
According to a study, the half-life of erinacrine S that is found in lions mane, is 8-12 hours which means lions mane can be taken 2 to 3 times daily. But the daily dosage should not be increased from 1000mg. Erinacrine S is a bioactive compound that is the reason behind lions are potential to reduce amyloid plaque and improve neurogenesis.
Although there are not many studies done on finding half-life of lions mane mushroom, there have been some investigations conducted on the absorption, distribution, and elimination of some of the important compounds of lions mane.
Don’t Miss: Parkinson’s Foundation Of Michigan
Why Does Modern Medicine Know This But Ignore It
Why dont we tackle the inflammation and toxins causes of those nerve cells continually dying in the substantia nigra?
My doctor told me: its cultural.
Most patients especially in western countries want a drug or a procedure for a problem.
Something thats a one-off fix like an operation.
Or an easy, regular thing like a course of tablets.
What they dont want to have to make an effort to heal themselves. So pills it is.
But most inflammatory diseases can be tackled more effectively by lifestyle changes than by drugs.
Whole classes of deadly modern illnesses can be changed by a small number of simple, targeted lifestyle tweaks.
But our medics push meds because they know that, mostly, their patients wont make lifestyle changes.
So they give their patients drugs knowing that theyll at least take them.
Frustratingly, the best solution addressing lifestyle factors isnt at all difficult. Its just that popping a pill is easier.
Lion’s Mane Treats Adhd
ADHD is a long-term condition that impairs one’s capacity for processing information, paying attention, and self-control. It is one of the most widespread neurological illnesses affecting children and adults.
While no specific studies have looked at the direct relationship between ADHD and Lion’s mane, most benefits of Hericium Erinaceus help patients dealing with ADHD.
The mushroom increases the production of neurons in the brain. Encouraging the production of the Nerve Growth Factor and brain-derived neurotrophic factors , Lion’s mane has a very positive impact on ADHD. The lack of adequate amounts of NGF and BDNF increases the risk of ADHD and its symptoms.
Also Check: Big Movements For Parkinson’s
Parkinson’s Disease: What Is It
Like Alzheimer’s disease and other diseases that cause mild cognitive impairment, Parkinsons disease is an age-related degenerative brain disorder that is caused by the loss of nerve cells in the part of the brain called the substantia nigra. This leads to a decline in the chemical dopamine which regulates the movements of the body.
People with Parkinsons disease have involuntary shaking of body parts. The muscles become stiff and inflexible and there is a slowing of movement. Depression, anxiety, imbalance, memory problems, and trouble sleeping are some other symptoms associated with Parkinsons.
What Are Lions Mane Drug Interactions
There are some interactions of Lions mane with various drugs including:
- Anti-Diabetics: Lions mane mushroom interact with hypoglycemics like insulin, metformin, etc. It might potentiate the effect of these medications and cause hypoglycemia. These medications must be used with caution when using along with lions mane. Daily monitoring of blood sugar should be done.
- Anti-coagulants: Lions mane should not be used along with anti-coagulants like warfarin or clopidogrel. It can decrease the effect of the anticoagulant medication and might slow blood clotting and increase the risk of bruising and bleeding.
Read Also: Agent Orange And Parkinson Like Symptoms
Side Effects & Safety
Lions mane is an edible mushroom, which is considered relatively safe when cooked and consumed in small amounts. There is currently no safety data concerning the use of lions mane extracts.
However, in humans, a single case of allergic contact dermatitis, and one case of acute respiratory failure associated with this mushroom were registered .
There is also no safe and effective dose of lions mane because no sufficiently powered clinical trial has been conducted to find one. Talk to your doctor before using lions mane supplements.
Could Support Longevity And Well
For centuries, Eastern cultures have recognized medicinal mushrooms ability to improve overall healthand many believed these powerful fungi could also lengthen life*.
Sounds like the dream of a mystical fountain of youth, right? There might be more to it than that.
Oxidative stress from any source creates free radicals in the body. Free radicals running amok leads to cell damage, and cell damage is a big culprit in the aging process.
And then there are telomeres. Telomeres are specific sequences at the ends of DNA strands. They can be thought of somewhat like the plastic tips that keep shoelaces from unravelingbecause its the job of telomeres to protect DNA strands from damage. Every time cells divide, though, telomeres get shorter, a process that limits how many times a particular cell line is able to replicate.
Oxidative stress can speed up this natural shortening process. Antioxidant compounds like those found in lions mane, however, have the potential modulate these effects*.
The key here appears to be brain-derived neurotrophic factor. BDNF is known for its role in promoting learning and memory, but it can also regulate telomerase, the enzyme involved in maintaining telomere length. Lions mane may promote telomerase activity by:
- Exerting BDNF-like effects*
- Regulating natural BDNF levels*
- Correcting BDNF deficiencies*
Also Check: What Stage Of Parkinson’s Is Michael J Fox In
Can Lions Mane Help Anxiety And Depression
Depression and Anxiety are two of the most common mental illnesses. Do any of these words ring a bell? They are some of the most frequent modern diseases that exist today. The high-speed, high-stress life is causing us more harm than we realize, and we often fail to recognize it until it has serious ramifications for our health and well-being. One out of every three persons in developed countries suffers from symptoms of sadness or anxiety, according to the latest statistics. This is why it is so critical to fighting against it even before we are aware that we may be facing a crisis.
The anti-inflammatory properties of this fungus have been demonstrated in fresh research conducted on mice, which suggests that the extract of this mushroom can help to alleviate the symptoms of depression and anxiety.
Anxiety and sadness are believed to be reduced in their effects by enhancing the functions of the hippocampus . So, what is the connection between this and our topic? Other animal research has demonstrated that Lions Mane extract can aid in the regeneration of brand cells and, as a result, can improve the function of the hippocampus.
We can further add that CBD has the same benefits for anxiety and depression and mixed with Lions Mane can further enhance the results of treating these conditions.
Dont Miss: Similar To Parkinsons
S Top Mushroom Supplements
Our review encompassed 82 different mushroom supplements, putting each through our rigorous Review Scout assessment process. To determine 2022s Top 5 Mushroom Supplements, we looked for predicted effectiveness, safety, return policy, and overall customer satisfaction.
- Lions Mane, Chaga, Maitake, Reishi, & Shiitake
- 100% Fruiting Bodies & 1,400 mg Formula
- Extracts with a Potent 4:1 Concentration
- Endorsed by a Doctor
- Vegetarian Capsules, Non-GMO, Gluten, Soy and Dairy Free
- Verified 90-day 100% money-back return policy
CONS
- Often out of stock due to high demand
Why We Chose It
Stonehenge Healths Dynamic Mushrooms is Review Scouts top choice. This supplement blends all five essential mushroom varieties, Lions Mane, Chaga, Maitake, Reishi, and Shiitake, into one formula.
Dynamic Mushrooms uses 100% extracts with a potent 4:1 concentration, delivering a daily dose of 1,400 mg, the equivalent of approximately 5,600 mg of mushroom powder. Each mushroom in this formula is derived from a fruiting body that studies show have superior amounts of beta-glucans compared to mycelium. We were happy to see that their Lions Mane mushroom 4:1 extract has a dosage of 1,000 mg, which exceeds our minimum recommended dosage of 750 mg. With the correct mushrooms at the proper dosages, Dynamic Mushrooms has what it takes to help support cognitive performance, a robust immune system, and other essential health benefits.
- Insufficient amount of Lions Mane mushroom
Why We Chose It
Why We Chose It
Don’t Miss: Parkinson’s Early Signs And Symptoms
Lions Mane For The Immune System
Lions mane mushroom is fervently used in Japanese and Chinese culture for boosting the immune system. It enhances both innate and acquired immunity by improving the expression of lymphocytes, macrophages, and natural killer cells.
Lions mane not only bolsters the immune system but also wards off the viruses during the season of coughs and sniffs.
Health Benefits Of Lion’s Mane Mushrooms Powder Extract
1. Boosts cognitive function and memory2. Reduces inflammation throughout the body3. Enhances nerve growth and regeneration4. Has anti-cancer properties5. Boosts the immune system6. Aids in weight loss7. Lowers blood sugar levels8. Improves cardiovascular health9. Fights depression and anxiety10. Protects the brain from age-related damage
Don’t Miss: What Specialist Treats Parkinson’s Disease
I Feel Wonderful And Theres A Reason Why
Actually, there are three fantastic reasons:
First and foremost: I have tackled the loss of dopamine by working on the underlying cause of that loss.
We know that cell loss in the substantia nigra is the direct cause of dopamine loss. I address that cell loss in gentle but powerful ways and so protect dopamine levels.
Second, I increase dopamine production in my brain using non-drug methods. Increasing dopamine fights this condition head-on leading to wonderfully quick improvements.
Third, I have taken each of the symptoms of my illness stiffness, shaking, anxiety and so on and addressed them directly. Ive enacted specific daily habits that make those symptoms reduce to almost nothing.
Neuroprotective Properties Of Lions Mane
An animal study published in the International Journal of Molecular Sciences examined the neuroprotective effects of Hericium erinaceus mycelium extract on PC12 cells.PC12 cells are derived from rats, and are often used in animal research to learn about the underlying mechanisms of brain disorders on a cellular level.The results of this study show that the fruiting bodies aqueous extract of lions mane successfully induced differentiation and formation of PC12 cells.Due to the neuroprotective properties of this adaptogenic mushroom, the mice that were administered the mushroom extract showed significant improvements in cognitive functions and processes.The mushroom extract seemed to improve the results of various tests that measure recognition memory in wildtype mice, including the water maze and the rotarod tests.
You May Like: Copd And Parkinson’s Disease
Linked To Better Brain Health*
The unique ability of erinacines to cross the blood-brain barrier and promote regenerative activity within the brain is the most-cited perk of using lions mane mushroom*.
Why is this such a big deal? It all comes down to nerve growth factor .
Nerve growth factor functions exactly as the name would suggest: It regulates nerve cell growth and reproduction, maintains cellular health and prevents cell death. NGF is part of a family of molecules known as neurotrophic factors, which support both mature and developing neurons.
Neurotrophic factors make it possible for the brain to heal and repair itself after injury and maintain whats known as plasticity throughout life.
In other words, NGF is one of the reasons why you can teach an old dog new tricks. Your brain never stops responding to information, thought patterns and outside stimuli, and NGF helps to strengthenor even createimportant neural pathways in the brain.
But theres a weird catch.
NGF itself isnt capable of crossing the blood-brain barrier the molecule is too big. This isnt a problem in healthy individuals whose brains make enough NGF. When the brain begins to age, however, levels of NGF and other neurotrophic factors decline.
Thats where Hericium erinaceus comes in. Extracts from the mushroom have the potential to enhance the growth of neurites*. These projections grow out of nerve cells and become either axons or dendritesthe parts of neurons that allow the cells to communicate with each other.
Reviewtherapeutic Applications Of Mushrooms And Their Biomolecules Along With A Glimpse Of In Silico Approach In Neurodegenerative Diseases
Edible mushrooms show very potent Anti-oxidative and Anti-inflammatory activity.
-
Biomolecules of mushrooms show a prominent therapeutic response against lifestyle-related diseases.
-
Mushrooms also widely utilize to manage neurodegenerative diseases like Parkinsons and Alzheimers disease.
-
The biomolecules of mushrooms also exhibit strong therapeutic properties.
-
Insilco approach is utilized to investigate the characterizes the important bioactive constituent in mushrooms.
Also Check: Parkinsons Bike Therapy
Don’t Miss: How Do I Get Tested For Parkinson Disease
Why Do We Get This Illness
Parkinsons Disease is a degenerative brain illness.
Why does our brain health start to degenerate?
It degenerates due to a loss of nerve cells in a part of the brain called the substantia nigra.
These nerve cells in the substantia nigra manufacture a neurotransmitter called dopamine. But as the nerve cells die off less dopamine is created.
We need dopamine.
The loss of dopamine leads to the loss of body control and leads to a whole cascade of other physical and mental symptoms that combine to steadily ruin a persons life.
Theres a simple, well-understood trail from good health to Parkinsons:
Nerve cells dying off in the substantia nigra > reduced dopamine production > Parkinsons Disease
However, almost all modern-day medical treatments start at step 2 reduced dopamine. Were trying to increase dopamine.
Which sounds sensible at first. But the problem is that were tackling a disease that has already started.
And were not addressing it at the point of its underlying cause.
Its like being in a sinking boat and constantly bailing out the water instead of fixing the leak.
We can bail for so long. And then we sink.
The reason why most people eventually get so ill with this condition is because almost no treatments tackle step 1 the dying of the substantia nigra cells.
Yet doesnt it make sense to address the initial cause of this dreadful condition?
Of course it does.
Ive learnt a lot about this disease..